Van Cappellen, P. (in press). The emotion of joy: A commentary on Johnson. Journal of Positive Psychology.
In this contribution, I push for a deeper understanding of the emotion of joy as compared to happiness and to other discrete positive emotions, by specifying its appraisals and functions. I suggest that joy connects us to our core identity, values, and priorities. It is the emotion that makes life worth living in the moment. I further discuss the distinction between an objective versus subjective account of instances of joy, a distinction I find important to bear in mind when dealing with morally problematic cases of joy. Finally, I discuss points of connection between the psychologies of joy and religion and suggest multiple lines of future research.
Do Contemplative Moments Matter? Effects of Informal Meditation on Emotions and Perceived Social Integration.
Fredrickson, B. L., Arizmendi, C., Van Cappellen, P., Firestine, A. M., Brantley, M. M., Kim, S. L., . . . Salzberg, S. (2019). Do Contemplative Moments Matter? Effects of Informal Meditation on Emotions and Perceived Social Integration. Mindfulness. doi:10.1007/s12671-019-01154-2
In this study we showed that informal meditation practice (both mindfulness and loving-kindness) increases daily positive emotions and perceptions of social integration over time (independently of the effects of a formal meditation practice). Think about it as you go about your day! “Informal mindfulness meditation (MM) may entail a simple shift of awareness toward one’s breath, whereas informal loving–kindness meditation (LKM) may entail a passing, yet heartfelt wish for another person’s well-being.”
See full paper here: https://rdcu.be/bCufA