Resources
SleepRight Consent (PDF): Before completing any of the assessments, you will be asked to sign a consent form. This form explains the study activities, benefits/risks of participation, and your rights as a volunteer. Please review the consent form and contact us with any questions.
SleepRight on ClinicalTrials.gov (link): As a federally-funded study, SleepRight is registered on ClinicalTrials.gov, which includes more information about the study design and outcomes.
SleepRight Sleep Diary (link): If you are enrolled, you will be asked to complete the sleep diary before assessments and during CBT-I.
SleepRight Audio Recordings: Brief audio recordings of guided mindfulness meditations and relaxation exercises, including “Mindful Breath,” “Mindful Body Scan,” “Leaves on a Stream,” and “Guided Relaxation Imagery.”
