This quarantine period is actually not that bad…had a great yoga session this morning. This particular posture is called Chakrasana (wheel pose) and is good for spine flexiblity and strength.
~submitted by Parul Sirohi~
Duke University Biomedical Engineering PhD Student Association
This quarantine period is actually not that bad…had a great yoga session this morning. This particular posture is called Chakrasana (wheel pose) and is good for spine flexiblity and strength.
~submitted by Parul Sirohi~