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SURFing Away from the Summer

I’m typing this having just recently submitted my final poster draft for the research symposium, but I feel like I only just submitted my first blog post a few days ago. Reflecting on the past 8 weeks, I feel comfortable saying that my expectation for the summer as outlined by that first blog, “to grow a lot,” was achieved. My first full time “adult” job- that is, working approximately 9-5 without an onslaught of assignments, extracurriculars, and exams to keep track of- was quite the novel experience and I loved it. I could devote my full energy to a single project for two months and still have free time to visit the Farmer’s Market, hold snakes and canoe at the Eno River, and explore Durham more than I’ve ever been able to during the school year. Those experiences were all part of my growth as a person- becoming more independent and involved with my surroundings -but most of the growing I did was as a scientist. I was quite honestly pretty scared to begin research this summer. I’d had very little lab experience and a brooding fear of failure. This wasn’t immediately lost during my first few despite the welcoming and helpful mentors I found. I remember being handed a DNA extraction protocol and trying not to ask 16 thousand questions about each step. However, with each faculty talk, workshop, and new day in the lab, these nerves began to shake off. All of the faculty speakers and my lab mates recounted reassuring stories of their time as undergraduates and I got to see what their path and current “day in the life” in science was. And, as with most new things, after some practice I felt a whole lot more confident (only having to ask maybe 5 thousand questions).

The influence of this program was much less linear than I expected. I thought I’d take part and know that either “wow, I love research this is what I’m going to do forever” or “nope, definitely not for me” and go directly from there. Instead, I realized how binary that view was. Each faculty talk showed me a new area of intrigue. We were exposed to molecular genetics, ecology, microbiology, clinical research, computational biology, and more. We met people who worked in the woods, on a computer, in the hospital, and on the lab bench. In that way, B-SURF’s influence on me was more wide-sweeping, exposing me to a whole area of potential opportunities rather than a yes/no consensus. It’s honestly a little daunting to see all that’s out there but I’m excited to continue exploring with a more confident and experienced outlook. Thanks to Dr. G, Dr. Harrell, Austin, and my lab mentors for a great summer!

Best Summer Under Ron’s Fun (BSURF)!

From unsuccessful electroporation experiments to learning about the linear relationship between chocolate and Nobel prizes, this summer has been filled with meaningful experiences that I’m grateful to have had the opportunity to enjoy.

Working in the Gerecht Lab under my mentor YingYu Lin has opened future possibilities for me. Not only have I learned more about graduate school by conversing with my coworkers but also, I’ve developed the skills to work in a BME lab. Before working, I had no prior experience in cell culture or confocal microscopy. I had never performed staining and did not even know that flow cytometry existed. The types of technologies that I have been exposed to have caused new questions to emerge and this curiosity in me to find the answers.

One of the most important aspects of laboratory research that I learned has been that of troubleshooting. My project this summer was not a long one, yet I was unable to reach my desired results. YingYu and I would succeed in some aspects but once we took the next step it felt like we were going three steps back. Multiple times the phrases “I am so confused right now” and “this makes no sense” would spill out of our mouths bringing forth the sound that represented our state of confusion. And so, we would undergo another round of troubleshooting our failed point. Turns out that the reason our research was unable to be completed was due to contamination of our ETV2 mRNA. Unfortunately, we won’t have more time to complete the study, but I plan to continue working in the Fall. Regardless, I found beauty in the troubleshooting process; it is like a game where one keeps failing at a level but trying repeatedly using different strategies to beat the level. The art of troubleshooting, as unfortunate as it sounds, is a lesson that I learned every single week this past summer at least once; but it kept my curiosity going and my desire to learn “why” certain situations were occurring.

I think about my future after undergraduate school and the idea of working in a lab does not frighten me; the environment I have been surrounded by this summer besides my mentor and all the other graduate students has been very pleasant and I look forward to finding a lab in the future that not only revolves around my interests but also holds a family like behavior within the lab members.

Furthermore, my time outside of the lab has also been full of joyful moments. From canoeing on the Eno to exploring Falls Lake, I have been able to explore more of the Durham area with new friends (shoutout to Amelia and Emma). And I cannot forget to also thank Dr. Grunwald, without your interesting stories, very very funny jokes, and of course your snakes, this summer would have not been the same.

Do what you love! Lessons from Dr. Emily Bernhardt

All of the faculty seminars have been super insightful and Dr. Emily Bernhardt’s talk particularly stood out to me. She is an ecologist at Duke who studies how energy and elements move, specifically focusing on environmental issues that people care about. Ever since she was a kid, she loved being outside, and she pursued a career doing just that.

Initially, I was a bit surprised that her talk was one of my favorites because her work as an ecologist is pretty different from the computational work I’ve been doing in lab. Maybe it’s the shared love for National Parks that drew me in, maybe it’s the amazing outlook she has for life and your career. 

Here are 5 pieces of advice from Dr. Bernhardt that I’d like to share. She had many more than 5 pieces of advice, but these really resonated with me.

  1. If you enjoy STEM in any capacity, go for it! No one should be afraid to pursue STEM because of its reputation of being all about quantitative skills. Scientists and other STEM careers involve many other soft skills. For example, being a good communicator is a key skill scientists need.
  2. Surround yourself with good people. Having good mentors that can challenge and support you is super important for your current and future jobs/experiences. Being with brilliant and kind people improves your work and how much you enjoy your work.
  3. Deciding to not pursue a specific STEM career is not a failure! Sometimes it takes some trial and error to discover what you really enjoy. A background in science is always helpful.
  4. Always keep your options open and have a backup plan. Being open to change in your life and your career makes you more resilient to challenges and can make you happier in your career.
  5. Last but not least, Dr. Bernhardt believes you should be having fun at least 50% of the year. One bad day or one bad week is not going to tank everything. Nevertheless, you need to make sure that your job, whatever it ends up being, is still fun and something you enjoy!

Durham’s Taqueria Connoisseur: Mohammed Noor

When Dr. Grunwald warned us the day before Dean Noor’s faculty talk that he was one of the most frequent Yelp reviewers of taquerias in Durham, I had absolutely no idea what he was going to be like the next day. However, I was pleased to find out what a charismatic and passionate guy he was. Despite my moderate lack of interest in evolutionary biology, he exemplified a characteristic that I find is challenging to find in many people: contagious passion. He was so incredibly passionate about not only his field, but his job and the future of the Trinity School, I couldn’t help but find myself interested in his work. He described to us the various facets that influence genetic evolution as well as the curious connections that make up humanity’s ancestry. But more interesting is his job and the hierarchy that makes up the Trinity School of Arts and Sciences. As the newly declared interim Dean of Trinity, he will now be managing the entire school, including his previous department of the Natural Sciences. Despite him being put in a position of much greater power, he recognizes one simple thing that would remedy the challenges faced by previous Deans – maintaining Trinity’s status quo. Rather than making radical changes during his very brief time as the Dean, creating difficulties and issues that the succeeding Dean would have to handle, by maintaining the status quo and simply cleaning up any burrs in the current school and system, Dean Noor is presenting a clean and well-oiled system to the next Dean who can make progress efficiently and effectively. I’m excited to know someone like him will be heading the Trinity school and I am glad I got to hear him speak. Also, I frankly couldn’t help but feel a little distracted for the entire talk due to his voice’s striking resemblance to Sal Khan from Khan Academy.

Reflection on Dr. Lefkowitz’s talk

Through a series of unexpected events, a young doctor who had just graduated from med school found himself in a prestigious program designed to train physician scientists. Dr. Lefkowitz, who had never thought about doing research before, experienced failure for the first time. The two-year training program was eventually successful, but he struggled in the process. Biomedical research proved to be more difficult than anything he had done before. During residency, Dr. Lefkowitz discovered that he actually missed the challenges of research, and he decided to dedicate a large part of his career to basic science research.

This faculty seminar from Tuesday given by Professor Lefkowitz made me think a lot about what I want to do with my life. His speech made me excited about doing research, and more importantly, his advice was valuable. Here are some of the talkaways I got from his talk. Building a career around scientific problems is better than building one with lab techniques. Learning new lab techniques takes a lot of time and effort, and it can be particularly difficult when one is already very comfortable with a set of techniques. However, as scientists, it’s more important to learn whatever that’s necessary for answering the scientific questions. Viewing work as play makes doing research fun. I resonate with Dr. Lefkowitz’s point of how intellectually stimulating the process of asking questions, forming hypotheses, and designing experiments is. Don’t talk oneself out of an experiment. Sometimes taking risks can provide surprising results, and a lot of scientific discoveries were made this way.

70% Chocolate = Noble Prize

With so many brilliant, accomplished, and passionate people speaking at the BSURF meetings, all of them were amazing and insightful; however, Dr. Lefkowitz’s talk “A Tale of Two Callings” was especially enjoyable to listen to. In particular, it was extremely insightful to hear about his transition into research despite his steadfast desire to pursue medicine. Although several factors facilitated his involvement in research such as the Vietnam War, his insight was quite noteworthy regarding research.

A key takeaway from his talk was the notion of finding mentors. I personally already view mentors as invaluable people to be able to exchange ideas and learn new practical perspectives from, as they have already walked down an avenue that you are trying to at least somewhat follow. Their ability to expound a viewpoint or understanding that you didn’t even consider truly widens your perspective and aligns your efforts and mindsets more directly with your goals and aspirations. He delineated the necessity of finding and choosing your mentors alongside having grit, persistence, and practicing diligently. Risk must be taken and accepting risk can lead to some incredible discoveries.

A comical aspect of the talk was the doctor’s discussing 70% dark chocolate. After showing a graph, obviously due to correlation and not causation, countries with a higher average of chocolate consumption typically had higher quantities of Noble Prizes awarded to them.

A Different Kind of Genetics Lab

When Dr. Charmaine Royal asked all of us what kind of research we would be doing this summer, I was excited to relate my work in a molecular genetics lab with her genetics research. Instead, she described an entirely different way of looking at genetics, one that I had never considered before. Dr. Royal investigated the differences between the biological and social constructs of race. But instead of looking at DNA, she focuses on the consequences of variation in human DNA on a much larger scale.

Dr. Royal explained that in order for two species to diverge into races they have genes that are 2.5% different. However, any two humans only differ by 0.1%. Therefore, the idea that humans are different is a social construct, not a biological one. Dr. Royal now works to break down this social construct acorss many areas of society, such as in sports and medicine.

Beyond Dr. Royal’s research, her story of how she got to her career today was reassuring. Everyone at Duke seems to know exactly where they will be in five or ten years. But Dr. Royal told us that she had to switch majors late in her undergraduate career, meaning she had to spend extra time to finish her new major. To us that sounds scary but spending more time in order to have a career she loves was worth it for Dr. Royal.

Dr. Royal’s talk surprised me the most as I went in assuming I would hear about techniques I was using in the lab. Instead I was able to see my field of research from a new perspective. Dr. Royal’s personal story inspires me to find something I am passionate about. Thank you Dr. Royal and all the other amazing faculty members who took the time to speak to us this summer!

Talk of a Chocolate Loving Nobel Laureate

Having so many brilliant people come and talk to us about their current research, career paths, and anything in between has been an amazing part of the BSURF program. Although they were all very interesting and valuable in many ways, the talk that I have chosen to reflect upon because of its level of interest to me is Dr. Robert J. Lefkowitz’s talk. His presentation titled “A Tale of Two Callings: Physician vs Scientist,” encompassed how he went from solely being interested in being a physician after having graduated from Columbia University to how he got involved in research and went on to win a Nobel Prize. The event that made him get involved in research was actually the Vietnam War, which he did not want to be a part of and instead became a part a large group of physicians that received training in research from the NIH. He said that although he did not like the feeling of failing so frequently in the lab with projects and experiments, it kept him interested and enthusiastic especially since he said he excelled at most other things in his life that he set his mind on. Even though I know this is one of the most frustrating parts of research, I must agree with Dr. Lefkowitz that it’s exciting because it keeps you on your toes and makes you be more creative to figure out how to address the problem you are working on.

Right now, I am at a crossroads in terms of whether I want to pursue al MD or an MD, PhD because I aspire to one day be a physician, but I have started culminating this love of research as well. With its endless possibilities in terms of what there is to explore, discover, and improve in the world, it makes the perfect environment for someone who always craves to learn more as I know that I do. In any case, the biggest piece of advice that I am left with after Dr. Lefkowitz’s talk is to eat 70% or greater dark chocolate of any brand—he currently buys the brand Chocolove—just in case I decide I want to earn a Nobel Prize in the future just as he did.

Creativity in science: words of wisdom from Dr. Lefkowitz

In the past few weeks, I’ve heard from distinguished faculty, ranging from those specializing in microbiome research to those studying evolutionary genetics. While their research may be drastically different, I observed that each seminar had a common theme: the idea that science starts with observation. More particularly, I was fascinated by Dr. Lefkowitz’s talk, specifically how his observations led to his discovery of g-protein-coupled receptors. Even though he is now a Nobel-prize winner, it was interesting learning that he was never interested in research during his undergrad years. It wasn’t until his exposure to research through the NIH that he discovered his love of the lab.

While his research is fascinating, I was intrigued by his mellow demeanor. He has lived a fascinating life, and I enjoyed hearing his stories and wisdom. In his words, one of the keys to success is learning to tell a good story. This advice emphasized a soft skill necessary in science, specifically the ability to be creative. After undergoing an experiment and collecting data, the results alone do not tell a story. It is the researcher, who simultaneously is also the author, that imposes a story on the data. Another key to success that was profound to me was the idea that humor is creativity, and creativity is the basis of science. I enjoyed how Dr. Lefkowitz explained that the process of understanding the punchline of a joke is the equivalent of making a discovery–which is a crucial part of science.

His seminar can be summed up in the following statement: be ambitious, stay focused, and eat lots of dark chocolate.

Chocolate, Coach K, and Charisma: The talk of Dr. Robert Lefkowitz

Last Tuesday, one of Duke’s Nobel Prize winners came to speak to BSURF, Dr. Lefkowitz. To my surprise, Dr. Lefkowitz spoke very briefly about the focus of his lab work. However, his talk very quickly became one of my favorites because of his focus on determination in changing careers, applicable goals for success in science, and charismatic anecdotes.

Dr. Lefkowitz obtained a B.S. and MD from Columbia and was quickly met with a difficult problem after graduation. All doctors were required to enlist for the Vietnam war. In order to circumvent going to Vietnam, he joined a group of doctors at the NIH nicknamed the yellow berets, getting his first research experience there. He spoke of the great struggle he had in the first months there, as he never intended to do any research in his career, and his eventual fondness for research because of this initial struggle in the program. He then described his eventual return to research after some time as a clinician, his opening of his lab at Duke, and the work in his lab that led to his Nobel Prize. What I enjoyed most about his talk was his tips for success that he learned throughout this journey. He told us to focus, build this focus around interesting questions and not techniques, do lots of experiments, don’t talk yourself out of experiments, be bold, take risks, and fail, but don’t be afraid, learn to tell a good story, be ambitious, be persistent, and prepare, among other things.

What stuck with me about this section of his talk was not the exact tips themselves, but rather the anecdotes he told along with each one to better engage with the audience and explain what he meant by each one. With this, he additionally mused on the necessity of jokes (so long as you’re a funny person), his love for Duke basketball and his friendship with Coach K, and the absolute necessity of chocolate in order to become a Nobel Laureate. It was these stories that drew me most to his talk and were used excellently to better understand and characterize himself and his pathway in research. Dr. Lefkowitz wonderfully shared his life and his research with us this week with some excellent advice. I will certainly be eating more chocolate after hearing from him!

A Tale of Two Callings – A Reflection from Dr. Lefkowitz’s Talk

During the past semester and during the summer, I have had the amazing opportunity to work in Dr. Lefkowitz’s lab at the Duke School of Medicine. Winning the Nobel Prize in 2012 in Chemistry, Dr. Lefkowitz inspired me in a way that strengthened my passions in chemistry, medicine, and research. In particular, his faculty talk last Tuesday was one that I greatly enjoyed. He focused on providing us with key tips  to become a great scientist, especially on the concept of failure. Even for him, one of the world’s most renowned scientists, Dr. Lefkowitz faced many challenges during his scientific career, saying that failure was an inevitable, but necessary, part of conducting research. He said that he didn’t feel challenged if too many of his experiments followed suit, allowing me to realize that is it okay to take risks even if the possibility of failure was almost guaranteed. To add, I found the subtle humor in his talk quite unique and uplifting. The article from the New England Journal of Medicine correlating chocolate consumption with the number of Nobel Prize winners per country was an interesting fact that compelled me to eat more Nutella crepes from Café in Wu! Overall, listening to my PI give this talk was a motivating factor in continuing my goal to become a great scientist. In the future, I hope I am able to talk to him more within the lab to gain feedback on my own projects and gain more mentorship from the valuable life lessons he continues to teach.

A Built In Passion — Dr. Gustavo Silva

This past semester I had the honor to be taught by Dr. Gustavo Silva in his Bio201 class – hands down my favorite class last semester. However, in a lecture hall of 300 students, we never heard about Dr. Silva’s past or work. Interesting enough, big topics that we learned in class such as ubitiquination and degradation process are the focus of his research at his lab. A proteasome is made up of a complex of proteins and is known as the “machine of degradation”. Proteasomes degrade about 80% of all molecules in a cell; they know what material to degrade based on a tag that is placed on the molecule to indicate to the proteasome that it must be destroyed. This tag is known as a ubitiquin chain that is placed due to a cascade of enzymes. The researchers in Silva Lab are studying to answer the questions on how what molecules open the proteasomes along with the structure of these proteasomes. An interesting idea for the researchers as well revolves around the function of the ubitiquin chains architecture. The relationship between the proteasome and the ubitiquin chain is interesting to Dr. Silva and its effects on neighboring organelles, for instance, ribosomes. As Dr. Silva spoke of his research, I was fascinated that I understood so much of his talk due to my learnings from his past class. Back in eighth grade when I sat in my first biology class, I had dreams to be a civil engineer or an architect, but after studying the chapter on the cell and learning all its various yet important functions, I knew I wanted to study biology somehow and seeing that Dr. Silva’s work is mainly on a process that occurs only in cells reminded me of my early passion that stemmed from my biology class six years ago. Putting aside his research, Dr. Silva was also one of my favorite speakers this summer as he is a fellow Brazilian that talked about having determination and desire in every central aspect of your life; from soccer to proteasomes he puts in the work to achieve what he desires and the most vital part is that he enjoys what he does – it is admiring.

Starting BSURF off with Dr. Charmaine Royal

Dr. Charmaine Royal started off the BSURF program with our first faculty talk, and she really set the bar for the rest of the program. I have gained increasing interest in the intersection of biology and systemic racism since learning about disproportionate lead poisoning effects on historically redlined and poor neighborhoods, as well as taking a critical race theory in education course first semester.

Her work with the intersection of healthcare and racism is incredibly inspiring, not only in its impact, but in her ability to combine her two passions into her career and research. As someone who is currently struggling to streamline my interests into a career path, it is truly uplifting to see a woman of color studying all that she loves and succeeding all the while.

I am honored to have listened to her speak, even if it was only for one hour – I hope to speak to her more in the future. Her work gives me hope for the future of genetics, medicine, and spreading awareness about and working towards deconstructing systemic racism.

MSTP??: Dr. Anne West’s Talk

I have enjoyed all the faculty talks that we’ve had during this program, but I’m going to reflect on Dr. Anne West’s talk. Her discussion about the MSTP program was especially interesting to me. Before this summer, I was sure I wanted to only attend medical school. However, after conducting research, I was questioning whether I should do an MD/Ph.D. program. I appreciated that Dr. West emphasized her broad academic interests during her undergraduate studies. Indecisiveness can have a negative connotation in academia, so it was comforting to see that she spoke about having multiple interests and not being sure which career she wanted to pursue. 

After listening to her talk, I realized I didn’t want to do an MD/Ph.D. program. While I enjoy working in a lab, I want more patient interactions rather than spending most of my time in a lab. What stood out to me the most was when Dr. West mentioned that many MDs at Duke do research later on in their career. I didn’t know that was an option; I thought you had to receive a Ph.D. to conduct research. I may not want to work in a lab at the beginning of my career, but maybe later on I will. Dr. West’s talk was enlightening, and I appreciated the advice she gave us.

The Fly Guy

I enjoyed all of our faculty talks over the past few weeks, but Dr. Mohamed Noor’s presentation in particular stood out to me. Two of my friends had actually worked in Dr. Noor’s fly lab last semester. I also knew his name from a collection of emails from the biology department and my Bio 203 lab worksheets, where he was listed as one of the fly collectors for our semester lab project. The mysterious Dr. Noor was finally revealed to me in person just a few weeks ago during his talk. For some reason, I was surprised by who came in. Part of me imagined a serious, impersonal guy in a lab coat (presumptuous, I know, but something about the well known lab, books, and position as Dean seemed intimidating). I was wrong. The scientist who spoke to us was anything but impersonal and serious. He was enthusiastic, friendly, and humble. I think his enthusiasm was what stood out to me most and inspired me to write about his talk in this blog post. I can’t remember exactly the phrase he used, but his presentation was filled with him repeating “isn’t that just fascinating!” or “I just find it so cool that…” I became just as enamored with color changing caterpillars, lethal genes, and phylogenetic trees as he seemed when he explained his work. He was unapologetically excited about his work, a sentiment I want to hold with me as I navigate my time and courses at Duke and make decisions about my career path afterwards.

Having initially been unsure about his path as a student (a common theme among the faculty speakers) and even being thrust into positions like Dean of Trinity College without preemptively planning to do so perpetuated that to be successful, you don’t have to know exactly where you are going. Instead, he reminded us to just enjoy the ride and work hard because science at its core is about loving discovery- not solemn, aloof people in lab coats.

My Career Crisis (courtesy of Anne West MD PhD)

I’m choosing to reflect on Dr. West’s talk. Initially, I didn’t like her talk; it made me uneasy. I had previously been considered MSTP programs, decided they were not for me, and set my sights on an MD and a career focused on patient care. In about an hour, I went from 95% sure that’s what I wanted to approximately 10%.

Several things stood out to me in Dr. West’s talk, and I was able to see myself in her stories. I very much resonated when she mentioned having such broad interests and wanting to do everything. I always resented the “favorite subject” question as a kid since I found everything so fascinating. I considered a history double major before I discovered that it would necessitate a bit too much overloading. I also related to something she brought up from her clinical rotations in med school. It was something to the effect of “a bunch of people would happily treat this patient, but very few would be so intrigued to spend 20 years in the lab to figure out what’s going on and how to cure the next patient.” I suppose I would be at home doing either, but after listening to Dr. West I might prefer to do both. I’ve since read a lot more about MSTP programs, and one student I came across had something interesting to say. As a practicing physician, you spend a lot of time with the “known”. Of course, every patient is unique, but generally you know what is going on and how to treat it. Research is the opposite in that you are inherently chasing after and living in the unknown.

One thing I have discovered, is that in my career, I never want to stop learning and going after new knowledge. Obviously, a physician is always learning, but it somehow seems different than the agency to explore nearly any question that one has as a scientist.

Dr. West  did not sell me completely on MD/PhD, but I am very strongly considering it. As Austin put it, she got to me. I am now planning for a career in research in addition to being a clinician. I’m not yet sure exactly what I want that to look like or how to get there, but as I said earlier, being in the unknown is fun.

Race, science, and society: Dr. Charmaine Royal

I truly enjoyed all the different faculty that came to speak this summer, and I am grateful that they took the time to speak to us about their science and journey. All the different stories were fascinating and opened my eyes to how science and research are not a “one journey, one story” type of field. The faculty talk that stood out the most to me was the first one of the summer by Dr. Charmaine Royal. 

It is funny because I had a friend who took her class and would talk very highly of it after every session. Now, I know exactly why she loved that class. In the hour and a half that she spoke, she opened my eyes to a lot of different topics in regard to race and genetics. She opened up her presentation by asking us about our definition of race. While I had an immediate answer to her question, I knew how complex “race” is when trying to define it in our day-to-day life. If you asked 5 different people about what race was, you are very likely to receive 5 different answers. Before reflecting on what she talked about, I think a lot of these differences in our ideas of race stem from early educational knowledge. One thing that stood out to me was the fact that there are very few genetic variations between different races and you can find more genetic variations within the same race. The lab I am currently working in does work on Neurogenetics, but I never about how to think of race within this field of genetics and genomics. 

In high school, I did research on how to change the medical school curriculum to target implicit bias. In short, the conclusion was that the topic was multifaceted and required schools to work within the context of their student body and curriculum. Dr. Royal is doing many different forms of research in trying to help the public to understand race/ racism. I think there are a lot of different “buzz words” that circulate around, but most people do not understand the science and facts behind different concepts. She ended by giving us advice and stated “be conscious of my science and my impact on society.” This is something that stood out to me and something I hope to carry as I continue to research and enter the scientific field. 

MSTP and Synaptic Maturation: Dr. West

Although I enjoyed all of the faculty talks, Dr. West’s in particular resonated with me. Before arriving at Duke, I didn’t know what an MD-Phd dual degree was. Even after learning a bit about it last semester, I was still unsure about whether it is something I could see myself doing, especially when going into medicine has been my plan for some time. As such, Dr. West’s insight has answered some of the questions I had about this path and whether it’s suited for me. I appreciated that she delineated the intricacies of medical, graduate, and MSTP applications, as well as some of the characteristics that might make someone a good fit for each type of program. Her comments about the Duke MSTP and what it entails are what emphasized for me that this pursuit, while very admirable, is not what I envision for myself at the moment. I would like to learn and contribute to the research advancing scientific and medical knowledge, but my primary desire is to be able to serve and care for patients. After Dr. West’s talk, I feel more reassured about my next steps and the research I will participate in throughout the rest of my education. Going along with this idea of uncertainty, I also appreciated Dr. West’s explanation of her own introduction to research and determining what she wanted to specialize in during her undergrad and graduate career. Her research about neuronal regulation of synaptic maturation during development and its implications sounded fascinating to me, and overall her talk gave me a lot to think about.