The Humanity of a Race

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On Sunday, April 13, 2014, Raleigh hosted its first Rock & Roll® Marathon and Half Marathon races.  Raleigh’s selection by the national Rock & Roll® franchise was touted as a defining moment for the city. But as one of the more than 10,000 runners competing, what struck me most on Sunday was that the race was a collection of thousands of defining moments that spanned the spectrum of the human experience.

image(1)At 6:00am on Sunday, I walked out of my brother’s house with my dad, brother, step-sister and a close childhood friend.  We headed to the starting line, each with our own story.  My brother was the only one of us competing in the full marathon. He’s a seasoned triathlete (an Ironman finisher in 2012 even), but this was going to be the first time he’d run “just a marathon.” My friend had a very specific goal – to set a new personal record and finish in less than two hours.  My father, a Boston marathoner at age 48, was running his longest race in the last 5 years. For my stepsister and me, this was to be half marathon #2. My father and I planned to run it side-by-side. He could easily out-pace me by 2 minutes per mile, but that’s not what mattered.  See, there was a time 15 years ago – when I was overweight and struggling with my own health – that he could run faster backward than I could forward.  But on this day, we’d be finishing those 13.1 miles together.  Those were our stories.  But what struck me both as we waited for the race to begin, and throughout, was how many other significant stories surrounded us.

While we warmed up and stretched, I spotted three sisters in matching tank tops labelled “older”, “middle” and “little,” who posed as their mother snapped pictures.  Others wore t-shirts emblazoned in scripture, prepared to share their faith while they ran. Many runners had Jimmy V Foundation-sponsored bibs tacked to the back of their shirts – they were running in honor of a loved one affected by cancer. Hundreds of others dedicated their race to the memory of a loved one, with pictures and names displayed on their race shirts.  There were Ainsley’s Angels, a group of runners that would be pushing wheelchairs for the length of the race so that individuals with special needs could experience such a great event of endurance.

As the race started: more stories.  About a mile in, I read the back of an elderly man’s shirt– he was 82 years old, had competed in every single inaugural Rock & Roll® event across the country, and this one was going to be his 166th marathon.  I had to let that sink in – 166 marathons! How many miles must he have run in his life?  At that moment, I realized I couldn’t fathom how many miles all the participants had logged in preparation for this journey of 13.1 or 26.2 miles. It takes countless hours away from friends and family to prepare for such a race. Not to mention money, effort, sweat – lots of sweat. And for more than 10,000 runners, this day was the culmination of all that hard work and dedication.

Further into the race, my attention turned to those who came in support of the runners. Hundreds of policemen and women reported for duty that morning to keep participants and volunteers secure along the closed course. They were running to the aid of fallen runners when one of the many EMTs wasn’t nearby.  And speaking of EMTs, they worked tirelessly, treating everything from ankle sprains to heat exhaustion.

Then there were the volunteers.  Many were there passing out water and sports drinks, no doubt being splashed constantly.  Dozens of bands – a highlight of the Rock & Roll® events – lined the course, sharing their gifts through music.  (To the band at mile 10 who was blasting a cover of “Don’t Stop Believing” as my dad and I passed, I give you special thanks for that perfectly timed tune.)

Next up were the families, friends, and strangers cheering from the sidelines.  My stepmom, in an effort to see and cheer for us all, covered nearly as much ground as we racers did. run w dad A friend stood with her dog at a sparsely populated corner providing encouragement and snapping pictures.  One newlywed couple dressed in gown and tux held one of the many funny signs we saw – it urged us to run faster, lest we be “caught like the groom.” Residents of the Oakwood neighborhood sat in rocking chairs on their porches, sipping mimosas, taking part in their own small way.  My favorites, though, were the seasoned spectators, angels in my mind, who made a point to stand along the course’s many hills, shouting at the top of their lungs that we “could do it” and we “were almost to the top.” We runners needed to hear that, we really did.

Not all the stories were joyous ones. Near the 11th (or 24th) mile, the course was lined with American flags and pictures of fallen service men and women.  And I’d be remiss if I didn’t include the two men who inexplicably lost their lives while competing in the race.  In a day punctuated by so many precious moments, none display the fragility of life more than those two tragic losses, and my heart goes out to the families and friends of those dear men.

Thankfully, there were also beginnings and “firsts” to celebrate: the runners who achieved their first long-distance race… the couple who got engaged in front of the Raleigh Convention Center, just minutes after completing the race.  Remember my close friend, the one who wanted to finish her race in less than two hours?  She bested her goal by more than seven minutes.  And my jovial brother actually danced as he approached the finish line, stopping to kiss his wife, scoop up their baby and went on to complete the marathon with his child in his arms. At nearly six months old, she’s already crossed her first race finish line. It likely won’t be her last.

So many individuals from Raleigh, from North Carolina, and from the country, were joined together in this one event, and in the end that’s what compelled me to share the experience with you.

It mattered that 10,000 plus runners joined each other in one similar goal.  It mattered that siblings and parents and couples were running that race together.  It mattered that the service men and women of the city were keeping everyone safe.  It mattered that complete strangers were shouting words of encouragement to people they’ve never met and probably never will.  It mattered that friends were sending “good luck!” texts and that coworkers on Monday morning were asking “how was the race?!”

It matters when we set a goal and achieve it.  And it matters when we support each other – family, friends, strangers.  I’m certain that we’d all undo the race if it could somehow bring back those two precious lives, but I also take comfort in the belief that they were surrounded by such a profound display of love and support in their final hours.

My other hope in writing about the race is this: the next time there’s a race in your community – whether it’s a small 5k, a sprint triathlon, or a franchised full marathon – participate in it.  If your health (and doctor) permits it, and you have time to train – do it.  If your family, friends, church members or coworkers are competing – support them.  Wish them luck, send them prayers and blessings, stand on a street corner or the side of a hill and shout words of encouragement at them.  Make a funny sign. Volunteer and pass out water along the way or bananas and protein bars at the end. Host a spaghetti dinner at your house or your church the night before and help the runners “carb-load” before the race.cheering_flickr user Joe

Take part in whatever way you can.  Take it all in.  And remember, whatever you do, it will matter.

-Rachel Meyer

Bottom picture from Flickr user Joe, via CC

Pedaling to Stop Traffic

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The following post was written by Mark Andrews, Spirited Life Group 3 participant and pastor at St. Luke’s UMC in Hickory.

One of the hardest things I have ever had to do is admit to my church that I need help.  Somehow, through almost thirty years of ministry I had taken for granted that as the spiritual leader of my congregation, I could never admit any weakness or vulnerability.  But keeping up that façade of invincibility has been catching up to me in these last few years.  In a new appointment with more staff and more administrative responsibilities I found myself less and less able to maintain the persona.

In the midst of this stress I began Spirited Life through the Clergy Health Initiative. At the same time I also took part in a year-long spiritual practices exploration called the School of the Spirit offered through The Lydia Group.  These two programs reinforced each other, and one of the messages that became clearer during this year was what Brene Brown calls the courage of vulnerability.  Somehow, if I was going to get better I must, first of all, admit I was needy, and secondly, ask for help.

With fear and trembling I went before my Staff-Parish Relations Team, then my Administrative Council, and finally, my congregation, asking for a three month renewal leave.  I told them I was weary and needed a rest from my responsibilities, with the hope that I would come back renewed and refreshed to continue ministry.  At each announcement, I received from my people powerful signs of grace, appreciative affirmations, and open-hearted permission to do what I needed.  Such an outpouring would have never happened had I not admitted my need.  And as a result, I have already begun the healing that I had denied myself but so desperately needed.Mark Andrews_bike

On June 1, I will begin my renewal leave by climbing on a bicycle and riding from the Atlantic Coast of North Carolina to the Pacific Coast of Oregon.  I plan to use this trip as a means of support for our United Methodist Women’s efforts to stop human trafficking.  As I ride 4000 miles, I hope to raise $10 a mile ($40,000 total!).  Your donations are welcome (Pedaling to Stop Traffic).

Most of all, I am making this trip for me.  I want . . . no, I need to do this.  I am anticipating a restoration of my soul as I use this time to reflect on my calling and how to fulfill it with greater vulnerability in the years I have left.

But I have already learned one thing — we who serve the needs of others must acknowledge that we have needs of our own, and we must be vulnerable to our congregations if we are ever to receive the help we need.

-Mark Andrews

An Easter Blessing

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From Henri Nouwen’s A Cry for Mercy: Prayers from the Genesee

easter lily

“It is in my stillest hour that you become the risen Lord to me.

Dear Lord, risen Lord, light of the world, to you be all praise and glory! This day, so full of your presence, your joy, your peace, is indeed your day.

I just returned from a walk through the dark woods. It was cool and windy, but everything spoke of you. Everything: the clouds, the trees, the wet grass, the valley with its distant lights, the sound of the wind. They all spoke of your resurrection; they all made me aware that everything is indeed good. In you all is created good, and by you all creation is renewed and brought to an even greater glory than it possessed at its beginning.

As I walked through the dark woods at the end of this day, full of intimate joy, I heard you call Mary Magdalene by her name and heard how you called from the shore of the lake to your friends to throw out their nets. I also saw you entering the closed room where your disciples were gathered in fear. I saw you appearing on the mountain and at the outskirts of the village. How intimate these events really are. They are like special favors to dear friends. They were not done to impress or overwhelm anyone, but simply to show that your love is stronger than death.

O Lord, I know now that it is in silence, in a quiet moment, in a forgotten corner that you will meet me, call me by name and speak to me a word of peace. It is in my stillest hour that you become the risen Lord to me.

Dear Lord, I am so grateful for all you have given me this past week. Stay with me in the days to come. Bless all who suffer in this world and bring peace to your people, whom you loved so much that you gave your life for them. Amen.”

– Henri Nouwen

Photo from Wikimedia Commons via CC

Happy Spring!

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blossoms It’s the first day of Spring, and the temperatures might finally match the date on the calendar! Percy Shelley describes the emergence of Spring so beautifully:

And Spring arose on the garden fair,
Like the Spirit of Love felt everywhere;
And each flower and herb on Earth’s dark breast
rose from the dreams of its wintry rest.

What are your favorite signs of spring?

-Katie Huffman

Image by Flicrk user skyseeker

Come Darkness, Come Light…

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The Connection will be on hiatus for the Christmas holiday.  See you in 2014!

* * * * * * * * * * * * * * *

Merry Christmas from the staff at the Clergy Health Initiative!

advent 3

One of my favorite Christmas songs is by Mary Chapin Carpenter, called “Come Darkness, Come Light.” With it’s longing and hesitation, it is perfect for dark Advent nights.  I love how it includes both those running and those “walking slow.”  That’s how we come, isn’t it?  Sometimes we’re full of hope and confidence and other times we’re stumbling in doubt.  The beauty is in coming anyway.

Come darkness, come light
Come new star, shining bright
Come love to this world tonight
Alleluia

Come broken, come whole
Come wounded in your soul
Come anyway that you know
Alleluia

Come doubting, come sure
Come fearful to this door
Come see what love is for
Alleluia

Come running, come walking slow
Come weary on your broken road
Come see Him and shed your heavy load
Alleluia

There’s a humble stable and a light within
There’s an angel hovering and three wise men
Today a baby’s born in Bethlehem
Alleluia

Come darkness come light
Come new star burning bright
Come love to this world tonight
Alleluia

-Mary Chapin Carpenter

Warm wishes for a very Merry Christmas and Happy New Year!

–Caren Swanson

 

What Is Your Rope to the Barn?

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a hidden wholenessI’ve been a fan of the author and teacher Parker Palmer ever since reading “The Courage to Teach” in college. In today’s blog post, excerpted from his beautiful book “A Hidden Wholeness,” he writes thoughtfully of the need for “a rope to the barn” to keep us connected when life’s “blizzards” threaten to overwhelm us.  

Reposted from his blog at the Center For Courage & Renewal. 

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The blizzard of the world
has crossed the threshold
and it has overturned
the order of the soul.
—Leonard Cohen

There was a time when farmers on the Great Plains, at the first sign of a blizzard, would run a rope from the back door out to the barn. They all knew stories of people who had wandered off and been frozen to death, having lost sight of home in a whiteout while still in their own backyards.

Today we live in a blizzard of another sort. It swirls around us as economic injustice, ecological ruin, physical and spiritual violence, and their inevitable outcome, war. It swirls within us as fear and frenzy, greed and deceit, and indifference to the suffering of others. We all know stories of people who have wandered off into this madness and been separated from their own souls, losing their moral bearings and even their mortal lives: they make headlines because they take so many innocents down with them.

The lost ones come from every walk of life: clergy and corporate executives, politicians and people on the street, celebrities and schoolchildren. Some of us fear that we, or those we love, will become lost in the storm. Some are lost at this moment and are trying to find the way home. Some are lost without knowing it. And some are using the blizzard as cover while cynically exploiting its chaos for private gain.

So it is easy to believe the poet’s claim that “the blizzard of the world” has overturned “the order of the soul,” easy to believe that the soul—that life-giving core of the human self, with its hunger for truth and justice, love and forgiveness—has lost all power to guide our lives.

But my own experience of the blizzard, which includes getting lost in it more often than I like to admit, tells me that it is not so. The soul’s order can never be destroyed. It may be obscured by the whiteout. We may forget, or deny, that its guidance is close at hand. And yet we are still in the soul’s backyard, with chance after chance to regain our bearings.

This book [and the resources of Courage & Renewal] is about tying a rope from the back door out to the barn so that we can find our way home again. When we catch sight of the soul, we can survive the blizzard without losing our hope or our way. When we catch sight of the soul, we can become healers in a wounded world—in the family, in the neighborhood, in the workplace, and in political life—as we are called back to our “hidden wholeness” amid the violence of the storm.

Excerpt from Parker J. Palmer, A Hidden Wholeness: The Journey Toward an Undivided Life. Jossey-Bass, 2004

–Caren Swanson

Nelson Mandela, 1918-2013

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FILE PHOTO: Nelson Mandela Stable After Undergoing Operation“What counts in life is not the mere fact that we have lived. It is what difference we have made to the lives of others that will determine the significance of the life we lead.”

— Nelson Mandela

When I found out that Nelson Mandela had died, I felt small and alone and scared. It’s like when I was young and had a problem but my parents weren’t home to solve it. I was old enough to be home by myself – but I still wanted someone wiser and older and better to be there with me. That’s how I feel today. Like all of a sudden we are home alone.

But it hit me this evening that we ARE wiser and older and better now. We are the peacemakers, we are the caretakers, we are the decision makers now. We are the grown-ups and this planet is ours.The buck stops with us.

Let’s honor Mandela by doing the very, very hard work of refusing to fight others and choosing instead to fight our own egos. Let’s fight for our Earth and for the vulnerable folks – our sisters and brothers – who live on it. Let’s take our places as the leaders of this home. And let’s start in our own families and friendships and neighborhoods.

If not us, then who? If not now, when? 

Thank you, Mr. Nelson Mandela. We will take care of this place you loved so fiercely and tenderly. Until we meet again.

                                                                     –Glennon Doyle Melton

When someone like Nelson Mandela dies, it’s hard to know what to say. I like the words of Ms. Melton reminding us that we all have our own work to do in the spirit of Mandela. There is a lovely tribute to him on the UMC.org page highlighting his many connections to Methodism. May he continue to inspire us all, and may he truly rest in peace.

–Caren Swanson

#GivingTuesday

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Black Friday. Cyber Monday. Giving Tuesday.

Wait a second…

That last one might be new to you. For the second year, organizations around the country are uniting to begin the holiday season in the spirit of giving.

We were made aware of this by the good folks over at Heifer International, one of the alternative giving sites I mentioned in a holiday post around this time last year. Heifer offers 30 different kinds of livestock, trees, seeds and offers training in environmentally-sound agriculture to families in more than 30 countries, including the United States, Nepal, China, Brazil, Rwanda, and Armenia. Their gifts vary in efforts to give livestock to families, promote women’s empowerment, support sustainable farming, and provide basic needs. Check out this video  if you would like to know more about the good work Heifer is doing around the globe or their Most Important Gift Catalog if you would like to give gifts in honor of loved ones this year. http://vimeo.com/74388606

The amount of time, effort, and money it takes to change the life of an individual somewhere around the globe is minimal. We encourage you to take the chance this Tuesday to be a part of giving goodness to the world in some way!

This Giving Tuesday it's time to give back.

Happy Giving!

– Ellie Poole

All Is A Gift

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We share hope that in this week of Thanksgiving, you may be aware of the power and presence of God’s great gifts to you: His goodness, His mercy, His steadfast love, now and forevermore.

“Everything is a gift.  The degree to which we are awake to this truth is the measure of our gratefulness.  And gratefulness is the measure of our aliveness.  Are we not dead to whatever we take for granted?  Surely to be numb is to be dead.”

– David Steindl-Rast, Gratefulness the Heart of Prayer

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 – Catherine Wilson

Image courtesy of flickr user Ben Fredericson, courtesy of Creative Commons.

A Love Letter… From Me to…_______

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I was reading through some short stories about love and loss, looking for words of comfort I could share with a family member going through a difficult time, when I stumbled upon this:

“I would like to grow old with you, before I lose you.

You may lose me, first, for I am not all so very young, anymore. But I will take care of myself so that I may build thin bonfires on the cold beach with you: I will climb regularly, I will wear through expensive running shoes, I will bicycle daily, I will yoga reluctantly for it stretches me where I am tight and leaning into resistance makes me lazy. I will eat real food and go to bed at a reasonable hour: I won’t drink bad beer, or take my stress too seriously: I am good at sighing. For I would like to live to see you grow old like a thick vine, still flowering.

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I would like to see you wear that same turquoise dress with white flowers when your hair has turned white.”

Waylon Lewis, excerpt from “Things I Would Like to do with You Before I Lose You.”

While reading this, I pictured a man (indeed the writer is a male) thinking of his beloved in this beautiful way, wanting to do the things that were good and right and healthy so that he could stay by her side and grow old alongside her beauty. Hers was a beauty he knew would remain even when her hair was white. And he wanted to be there to see it. It’s a simple but poignant reflection on the power of love between two people and the motivations for living well that love can ignite.

But then I had a thought: what if I had written that love letter to myself? And so I read it again.  To me, from me.

“I would like to grow old with you, before I lose you.

You may lose me, first, for I am not all so very young, anymore. But I will take care of myself so that I may build thin bonfires on the cold beach with you: I will climb regularly, I will wear through expensive running shoes, I will bicycle daily, I will yoga reluctantly for it stretches me where I am tight and leaning into resistance makes me lazy. I will eat real food and go to bed at a reasonable hour: I won’t drink bad beer, or take my stress too seriously: I am good at sighing. For I would like to live to see you grow old like a thick vine, still flowering.

I would like to see you wear that same turquoise dress with white flowers when your hair has turned white.”

7012071637_6305d72a02_bDo I love myself enough to do what is good and right and healthy so I can grow old in beauty? Don’t I want to live long and well and delight to see myself in a turquoise dress with white hair?  To be that thick vine that is still flowering?

I do. And so today I’ll eat lots of colorful vegetables. And I’ll take my dog for a long walk and laugh when he barks at a forgotten Jack-O-Lantern. I’ll do push-ups. And hold a plank exercise pose for longer than my body seems to want. I’ll finally hang those shelves that are sitting in the closet.  And I’ll meet my friends tonight for trivia and laughter and a good beer. Because today, that’s what loving myself means. And that’s what will feed this vine so it can grow old and thick and full of flowers.

Write a love letter to yourself today. From you, to you, for you and your white-haired, flowering, beautiful self.

Rachel Meyer

Images by flickr users 190.arch and Chickens In The Trees, via Creative Commons.