Photograph: Elaine Kozma
Is Calorie Counting Ever Actually Helpful?
The New Science on How We Burn Calories
What We Think We Know About Metabolism May Be Wrong
Exercise vs. Diet? What Children of the Amazon Can Teach Us about Weight Gain
Middle-age spread isn’t down to metabolism, but we know how to beat it
New Research Shows Your Thinking about Metabolism Is All Wrong
Risky Food-Finding Strategy Could Be the Key to Human Success
Why scientists now say you can’t blame midlife weight gain on a slow metabolism
Metabolism in adulthood does not slow as commonly believed, study finds
Why Crash Weight Loss Programs Don’t Work: Clues from Hunter-Gatherer Societies
Examining energy and evolution with Herman Pontzer: podcast and transcript
Duke Researcher Busts Metabolism Myths in New Book
Metabolism myths: 7 things we get wrong about diet and exercise
Study: Kids should eat better because exercise ‘is a terrible tool for losing weight’
A conversation on the limits of human endurance
Thanks, mom! Pregnancy is among the most grueling things a person can do
How many steps a day do you really need? Spoiler: It isn’t 10,000
Pregnant women are basically endurance athletes: study
On the Hadza and Human Metabolism – Herman Pontzer
Living Like a Caveman Won’t Make You Thin. But It Might Make You Healthy
