In The News – Pontzer Lab

The New Science on How We Burn Calories
What We Think We Know About Metabolism May Be Wrong
Exercise vs. Diet? What Children in the Amazon Can Teach Us About Weight Gain
Study: Kids Should Eat Better Because Exercise ‘is a terrible tool for losing weight’
A conversation on the limits of human endurance
On the Hadza and Human Metabolism – Herman Pontzer
Thanks, mom! Pregnancy is among the most grueling things a person can do
The Limits Of Human Endurance
How many steps a day do you really need? Spoiler: It isn’t 10,000
Living Like a Caveman Won’t Make You Thin. But it Might Make You Healthy
Pregnant Women Are Basically Endurance Athletes: Study
The Myth of Exercise, Metabolism and Weight Loss