This picture is a head-shot of a middle-aged man wearing a red polo tee-shirt, sunglasses, and earbuds. Behind him we see the outer wall and window of a building, made of gray stones. He smiles into the camera. Q: If you had to give advice to someone who is struggling with their mental health, what would you tell them? “I’d tell them that they’re not alone and that it’s okay to get help. Sometimes, treatment or therapy, in any form, can be helpful. Just know that there are people who care.”