Perlman’s meQuilibrium Book Hits Store Shelves

Congratulations to Adam Perlman, MD, whose new book, meQuilibrium: 14 Days to Cooler, Calmer and Happier was released last week. This book offers readers a two-week plan to redirect energy from being spend on emotions such as worry, anxiety, anger and guilt into activities and efforts that are healthful and rewarding. Copies are available in hardcopy and e-book formats. Read more about the book.