July 16, 2021

Helpful Websites and Links

https://NutritionFacts.org (Searchable database of short videos on a huge variety of topics)

– https://www.pcrm.org (Physician’s Committee for Responsible Medicine: has great educational materials)

– https://lifestylemedicine.org (American College of Lifestyle Medicine)


Link to PCRM’s “21-day Kickstart” program, which is an excellent way for patients to get access to a complete plan for a 21 day trial of eating a whole foods plant-based diet — they can download a free app, or sign up for the free online program:



Lifestyle Medicine: A Brief Review of Its Dramatic Impact on Health and Survival

Perm J


The Current Global State of Key Lifestyle Characteristics: Health and Economic Implications

Prog Cardiovasc Dis

PMID 28216110

When the Desire for Lifestyle Medicine Counseling Remains Unfulfilled: A Case Report

J Patient Exp


Plant-Based Diets and Cardiovascular Health

Trends Cardiovasc Med


Cardio-Metabolic Benefits of Plant-Based Diets



Plant-Based Diets: A Physicians Guide

Perm J


On line support group

To get access to a virtual online support group for people transitioning to a PB diet, run by the National Jewish Hospital in Denver; the meeting is from 12:00-1:30 pm (Eastern), the 3rd Saturday of each month:

https://nationaljewish.org/patients-visitors/patient-info/patient-education-and-support/support-groups#plant  — then scroll down and click on “Transitioning to plant-based eating virtual support group”


Thank you again to  Dr. Jonathan Sheline who suggested many of these links and articles.  He can be reached at jonsheline@gmail.com.