NEJM
https://pubmed.ncbi.nlm.nih.gov/?myncbishare=dukemlib&dr=abstract&otool=dukemlib&term=30354951
A helpful review from 2018. There is no evidence that patients have to cut out seeds, or nuts, or popcorn. Recall that Asian individuals typically have their pain localized to RLQ as opposed to most other individuals who have pain localized to LLQ.