Everyone has a different way of dealing with crises. There are many tips circulating the web, some that may work for you, many that won’t. Here are a few blog posts and articles on the matter: take what is useful to you and feel free to ignore the rest. Not everyone is the same!

The New York Times has published an interactive coronavirus guide, ranging from mental health to the economic consequences of the crisis: Coronavirus Tips: Frequently Asked Questions and Advice

Our own department has shared many suggestions on how to cope with this crisis. Check out the Patek lab’s compilation of strategies. Week 1, Week 2, Week 3, Week 4, Week 5

Duke COVID-19 mental health resources:

Duke resources for emergency travel, for bereavement, loss, and other crises:

Online Resources for mental health during the COVID-19 pandemic:

Last updated: 11/16/20