At most universities, there exists a potential for anxiety and frustration resulting from college students’ new freedom to choose their own meals all day, every day. Rather than allowing that disquietude to plague one’s daily visits to on-campus eating establishments, the Marketplace for example, students should see this freedom as an opportunity to investigate alternative ways of nourishing themselves, and subsequently establish healthy independent eating habits. The world of nutrition is full of unknowns that are worth exploring – for example, many people are unaware that some vitamins are absorbed most efficiently when consumed with other elements in animal meat. This paper objectively examines the benefits and drawbacks of three different diets, including vegetarianism and daily meat consumption, and a third more avant-garde option, flexitarianism. The discussion is centered on the nutritional arguments for and against each diet, ranging from facility of protein intake to prevalence of antioxidants. Further, recommendations are made as to what the consumer should choose to eat in accordance with each diet. Emphasis is placed on selecting a variety of foods within each nutritional category – fruits, vegetables, grains, legumes, nuts, and meat. The ultimate aim is to consume what makes one happy and healthy, which is different for each individual.
Schedule (“Categories”)
- 04-18-0830
- 04-18-1140
- 04-18-1450
- 04-19-1140
- 04-19-1450
- 04-19-1500
- 04-19-1600
- 04-19-1630
- 04-19-1700
- 04-20-0830
- 04-20-1130
- 04-20-1140
- 04-20-1200
- 04-20-1300
- 04-20-1430
- 04-20-1450
- 04-20-1500
- 04-20-1630
- 04-21-1140
- 04-21-1450
- 04-22-0830
- 04-22-1140
- 04-22-1315
- 04-22-1450
- 04-23-1430
- 04-25-0830
- 04-25-1140
- 04-25-1300
- 04-25-1450
- Uncategorized
Great job! I really liked your comparison of the three diets. Your organization was clear and easy to follow. I did not know saturated fats support a healthy immune system!
I learned a lot from this poster, and it was very well organized. I thought that you had a very nice balance of evidence/explanation. Everything you said made sense and you did a good job convincing us that it’s true. Also, your comparison was great! One thing that you could improve is thinking about what the diets share in common.
This poster was really well done. In terms of spatial organization, the way you broke up your main ideas was very easy to read. The three columns, embellished with colorful pictures on a green background, drew in the reader’s attention immediately.
I found your topic interesting and very applicable to almost anyone who reads it! I would love to hear your own preference of eating.
A potential source of exploration are the health ramifications tied to each diet. While your poster did a great job of explaining the diets, I would have liked to see more about the potential health consequences of one over the other, etc.
A beautiful poster overall, and a job very well done!
I love how you underlined “happy and healthy”. I think we often forget that diet should contribute to not only the health of our physical bodies, but also to the health of our minds and emotionality. The breakdown of specific facts (I forgot that saturated fats help maintain the immune system!) really elucidated some of the underlying issues with nutrition in college. Your organization was very easy to follow and I was drawn to your poster by the vibrant photos. Excellent job!
The nutritional value of saturated fats that your project mentioned really surprised me. I used to believe that saturated fats were unnecessary and were better replaced by unsaturated ones. Well organized poster and good structure to your presentation.